![]() But he has a specific workout routine designed for him in the gym, which helps him a lot. Moreover, in 2018, he confessed that he wasn’t doing any of this extreme routine now, mainly because of the injuries. As with increasing age and constant battles with injuries, Tiger had to alter his fitness routine. However, he couldn’t follow this routine consistently throughout his career. ![]() But Tiger was always ahead of time, and he knew how the sport is going to evolve and hence, Woods always emphasized fitness and having a set workout routine. I’m not doing any of that now.”īack in the day, there was no specific workout routine for golfers. I’d go run another four more miles, and then if anyone wanted to play basketball or tennis, I would go play basketball or tennis. I’d go play, come back, work on my short game. Then I’d hit balls for two to three hours. ![]() “Well, I used to get up in the morning, run four miles,” Woods said.
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